If you've found yourself here I'm guessing you often wonder why one week you feel like super woman
and the next week you feel totally overwhelmed and out of control?

Perhaps you find yourself feeling exhausted n like you are doing all
the right things 
but still not getting anywhere?

What if there was method to your madness?
What if you had a map to guide you through life's inevitable ups and downs?

What if your menstrual cycle wasn't a burden like the (fading) patriarchal culture tells you it is
but that it's actually a magical blueprint to your super powers?

People all across the globe are creating new social norms about how
we relate to our hormone cycles and it's freaking awesome.

We're reframing the story.

having tools and cultivating practices that support and nourish

the ups and downs of my hormone cycle has radically changed my life.


I feel so much more empowered and encouraged by being prepared for life challenges

and now get to enjoy the benefits of the menstrual cycle instead of being victim to it.

I am honored to share some of those tools with you :)

and so blessed that you're here to receive them!